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The humble lemon contains most of the vitamins and minerals. It has magical and wonderful healing powers. It is a citrus fruit. (Example of other citrus fruits are orange, mandarine, tangerine, narangi, musumbi (lime), grape-fruit, grape, and shaddock.) All citrus fruits are very rich sources of vitamins A, B and C. They also contain appreciable amounts of iron and calcium. Lemons as medicine Lemon juice is stated to improve menorrhagia, nose-bleeding, hepatitis, gastric ulcer if taken several times daily. Of all foods which have also been used as medicines, lemons are the most commonly known. The custom of using a slice of lemon when eating a fish dinner was originally intended for remedial purposes rather than for flavouring. It was believed that if a fish bone were to be accidentally swallowed during the meal, the juice of lemon could dissolve it. Lemons have been used as a household romedy for colds, rheumatism, sore throat, gastric and liver troubles, headache, heartburn, biliousness etc. Lemon juice mixed with glycerine is used for chapped lips or chilblains. For constipation, the juice of a lemon as taken in a glass of hot water one-half hour before breakfast. Local application of lemon juice is used to allay irritation caused by bites of gnats and similar insects. Lemon remedy: rheumatism (Arthritis, rheumatic diseases) |
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Each morning: Drink 8 oz. Water with ½ lemon squeezed into into it (lemon stimulates gastric juices and has a slightly laxative effect.) Take 1 teaspoon psyllium husk mixed with 1 cup of water (stir & drink quickly). Follow with one more cup of water (important to avoid constipation!) At all 3 meals: Take 1 tablet turmeric (400 mg.) & 1 tablet milk thistle (210 mg.). 3 times per day between meals: 7 cups purified water To make the tea: Lemon remedy: Common cold Lemon remedy: Heartburn Lemon remedy: Asthma relief Lemon remedy: Sore throat Lemon remedy: felon Lemon remedy: Stomach Ulcer Lemon remedy: Corn information was extracted from online-family-doctor.com, evegetarian.net and heall.com |
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